Know the health benefits of eating plum in winter

Know the health benefits of eating plum in winter

If you have a cut or a wound on your skin, then grind the pulp of plum and apply it to the wound. By doing this, the wound heals quickly. Plum leaves contain plenty of calcium, phosphorus, magnesium, potassium, sodium, chlorine. If you grind plum and neem leaves in the head, then it reduces head hair fall.

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Drinking plum juice cures lung problems like a fever. It is considered very good for health. If you take the plum with buttermilk, it gives relief from nervousness, vomiting and stomach ache. Eating regular berries provides relief to asthma patients as well as if someone has got a gum wound.

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Grinding the leaves of plum and applying it with oil, heals the wound quickly. Applying plum pulp also cures wounds. Taking plum with buttermilk eliminates the problem of a stomachache.

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Plum contains 18 important amino acids, which balance protein in the body. Its seeds are treated in Chinese medicine and treat insomnia (insomnia).

According to medical studies, plum provides relief from low blood pressure, anemia, liver problems. It does not allow tumor cells to grow in the body. Skin also glows by eating it.

Plum juice is also helpful in treating cough, lung diseases and fever. Scientists have found eight types of flavonoids in it. It also has anti-oxidant and anti-inflammatory properties, due to which it also removes inflammation.