Pomegranate is a healthy juicy snack


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The pomegranate fruit has been used for thousands of years as medicine. Pomegranate juice consists more than hundred phytochemicals. It may help to cure cancer,supports immune system and fertility. They are rich in Vitamin C, which boosts antibody production and helps in the development of immunity. It can also improve skin texture and brightness.
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Pomegranate seeds get their red colour from the powerful antioxidant present in it. Pomegranate has three times more antioxidants than green tea. The antioxidants help to improve free radicals, protect cell from damage and reduce inflammation.
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Pomegranate juice is rich in polyphenols, which have been found to boost memory. The juice is also good for heart. Pomegranate fruit benefits mind body and skin.

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