Garlic is a kind of bulb shaped plant and it is used in food for flavor. Researchers and many scientists have been studying garlic for many years to find their medical properties.
Here are some amazing facts of eating Garlic
Garlic is a naturally found antibiotic and it helps to prevent many bacterial as well as fungal infections and also helps to boost the immunity system. If an individual takes any particular antibiotic from many years then his body becomes resistant to that antibiotic. But there is no confirmation which proves that the body becomes resistant to garlic.
Magnesium, vitamin B6, selenium, and vitamin C are found in garlic and these nutrient helps to support the immunity system. The high blood pressure issues are common in adults and this is the major reason of heart attacks and strokes. But the researchers prove that eating of garlic every day can decrease the blood pressure level and garlic supplement can also decrease the threat of stroke.
When an individual got cut or bruise the platelets come together and prevent the wound from bleeding. Platelets are important but they can cause blood coagulates and stuck into arteries. But garlic helps to prevent the coagulation of platelets into the arteries.
Most of the human population suffered from cholesterol issues. Eating of garlic every day can decrease these cholesterol issues.
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