This things will increase weight very fast know here
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According to Ayurveda, consumption of ashwagandha and asparagus can also improve the health of a weak person. Those people who do not digest food or who are complaining of physical impairment, such people can use this Ayurvedic medicine to gain weight. Nowadays, many youths take all kinds of medicines etc. to get attractive body. Such people can also get healthy and attractive body without any side effects by consuming asparagus and ashwagandha.
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Method of intake
Its method of consumption is very easy. Ashwagandha and asparagus powder are easily available in the market. If you wish, take 100-100 gram packets and mix them together, and then you can drink half a teaspoon, ie about 5 grams of powder mixed with hot milk, twice a day. However, its taste is slightly bitter, so it can be mixed with sugar candy. But let us tell you that along with its intake, exercise is also necessary. Apart from this, you also have to eat 2-2 ripe bananas in the morning. After trying this recipe for 1 month your weight will start increasing rapidly.
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