Four Ayurvedic medicines to lose weight in a month

1- Cinnamon- Cinnamon is a panacea to lose weight in 1 month. It lowers cholesterol in the body. It does not increase obesity. Its tea is very beneficial. Boil one teaspoon of cinnamon with two spoons of honey and lightly heat it, and 10 to 15 kg of weight can be removed in one month by consuming it half an hour before breakfast.

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 2- Ginger- Ginger is an Ayurvedic remedy to lose weight. Its tea is also very beneficial. It maintains the metabolism of the body.

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 3-Fenugreek seeds - Fenugreek seeds are also very beneficial in weight loss. Its use is mixed with water at night and its water is consumed on an empty stomach in the morning. It can be reduced from 10 to 15 kg by using it continuously for 1 month.

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 4- Mint leaf- Weight can also be reduced easily by using mint leaf. Its tea is very beneficial. Its chutney is also very well liked. By its daily intake, abdominal fat can be reduced easily.