There are many benefits of eating peanut butter..

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Peanut butter is unprocessed food made from peanuts. It is called super food because it contains a lot of protein, healthy fat and fiber.The peanuts used in it are ground roasted and are made in various ways in the form of paste. It contains sugar, vegetable oil and trans fat.

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Let's know about some other benefits of peanut butter.

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1. In cancer
2. Helpful in diabetes
3. For eyes
4. Digestive aids
5. For heart health
6. Cholesterol
7. In gall bladder disease