5 important step to cure bad breath


Bad breath is a very common dental problem all over the world . The best habits that we can follow daily to stop bad breath from our oral cavity. This will help us to improve our personality. 
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1. Rinse your mouth: 
   First and foremost step is to Rinse your mouth properly after every meal. There should not be any food particles remaining
In your oral cavity.
2. Brushing habit:
Kindly take your own time to brush your tooth. Do not skip brushing before bed. 3 minutes is the required time for brushing.
3. Cure decayed teeth:
 If you have any decayed teeth in your oral cavity, please go to any nearby dentist and get treated for that damaged tooth
4. Deposits.:
Deposits in our teeth will also produce bad breath, it is very important to clean your teeth every 6 months in dental office . This will keep your teeth Deposits free.
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5. Water content: 
Last important step is to have water balance in your body, if your body doesn't have enough water content, it may cause bad breath. Drink more water and keep hydrated always.
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