Three foods that diabetic patients should avoid

1. French fries:

French fries are very oily and contain large amount of fats and carbs in them. This food should be strictly avoided by the diabetic patients. Eating french fries increases blood sugar levels in the body. Instead of eating unhealthy french fries, you can opt for boiled potatoes or baked potato chips.

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2. Pizza:

Pizza is also not good for diabetic patients. It contains cheese, refined flour and sauce. Cheese contains high amount of fat in it. So eating pizza must be strictly avoided. Instead of eating pizza, you can opt for thin-crust pizza with lot of veggies and very less amount of cheese in it.

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3. Processed meat:

Processed meat is not healthy for diabetic patients. It contains lot of fat and carbs, which is harmful for diabetic patients. This food contains high levels of sodium in it. Eating this food increases the risk of developing type 2 diabetes.

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