What are the Reasons for Acne?
According to the American Academy of Dermatology, there is no exact cause for acne. On the other hand, it is believed that 4 key factors play a role in its expansion: excess oil, clogged pores, bacteria, and inflammation.
Sebum oil making to prevent skin from drying. During adolescence, however, the production increases and this can lead to clogged pores and inflammation. The consequences can range from simple whiteheads to severe acne lesions.
Fact about Acne!
The bacterium Propionibacterium acnes are a normal part of healthy human skin. People with acne have more Propionibacterium acnes in their skin than people without acne.
Nutrients That May Prevent from Acne
Try guavas, red sweet peppers, kiwis, and oranges for vitamin C. If guava is presented fresh in your area, experiment with using it in homemade fluids. Kiwi makes a suitable, portable snack when you slice it in half and eat it out of the skin with a spoon.
Necessary about Vitamin C
Saying that guava is high in vitamin C is an understatement when compared to the orange. Oranges acquire a lot of attention for vitamin C content; on the other hand, guavas have this citrus fruit beat. One cup of guava has 375 milligrams of vitamin C compared to just eighty-three milligrams in the same amount of orange segments.
0 Comments