Kids Dabba: Twinkle reveals healthy recipe for children
The monsoon season has knocked. In this season, not only the elders but also the children need to change their diet because the risk of diseases in this season is high. Recently, Bollywood actress Twinkle Khanna shared a photo from her Instagram account, in which she has been giving healthy recipes for children. Along with this, he has also given some tips of healthy diet. Let us tell you some tips and healthy recipes of Twinkle Khanna…
Along with the photo, Twinkle wrote in the caption, "I can't always be around to see what my kids are doing or eating, so I put some healthy foods in their tiffins to keep an eye on them I can keep it. " Along with this he wrote giving the tags @shefalishahofficial @lapetitchef and @namratashirodkar, Let us take a look at what to put in their small plate. Along with this, Twinkle asked to share a picture on social media with #WhatsInYourKidsDabba and tag @tweakindia. She wrote I would love to know what healthy you make for your children too.
Method of preparation of ragi and rava idli
First dry the rava and after cooling, add equal quantity of ragi flour to it. Then add salt, curd and water to it. Leave it for half an hour. Then add a pinch of baking soda and steam it. When idli is ready, decorate it with olive, carrot, cherry tomatoes. Idli is ready for kids and tasty.
Twinkle takes color-coded diet
Let us tell you that Twinkle not only herself but also gives a color-coded diet to the whole family, for which she also maintains an excel sheet. She divides breakfast, lunch box, snacks and dinner by color. Like she incorporates things like white (egg bread) in breakfast, green (green vegetables) in lunch.
Healthy Foods also provides children
If sometimes the children insist on eating the burger, then they put the quinoa tikki in the burger. In addition, she mixes homemade makhana popcorn, boiled potatoes or vegetables in flour. Children also eat vegetables from this and they do not even know.
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