Drink this herbal tea to boost your immune system, health, and to prevent diseases

credit: third party image reference

Herbal tea for resistance power and immunity:

• To boost your immune system and to make your body healthy and strong you have to drink herbal teas regularly.
• Herbal tea helps to prevent any type of viruses by increasing our resistance power and immunity.
• I am going to share a healthy herbal tea recipe to prevent the present virus attacks etc.
• This herbal also prevents and gives you instant relief from cold, cough, and throat pain etc.

credit: third party image reference

Ingredients for herbal tea:

1. 1 small spoon of cinnamon stick
2. 3-5 cloves
3. Tulasi leaves-10
4. 1 small spoon of ginger pieces
5. 1 small spoon of pepper
6. 1 small spoon of cumin/jeera seeds
7. 1/2 spoon of turmeric powder
8. Jaggery
9. 2 glasses of water.

credit: third party image reference

Making of herbal tea:

• On a stove put a tea bowl and add 2 glasses of water.
• Now add cinnamon, cloves, ginger, pepper, cumin seeds, turmeric powder according to measurements and mix well.
• Put the lid and let it boil for 10 minutes on low flame and add jaggery when boiling starts.
• After 10 minutes turn off the stove and strain the tea into a cup and have it.
• Drink this tea a cup regularly to prevent any type of viruses.
• This tea increases your resistance power and can fights with viruses in your body.