Everyone is currently troubled by the rising infection of the corona virus. Scientists around the world are engaged in the search for vaccines to prevent infection with this virus. Doctors and experts say that the risk of infection with this virus is highest for those with weak immunity.
In such a situation, to strengthen immunity, include healthy foods and drinks in the diet. You can also make immunity stronger with the help of Ayurveda.
In such a situation, the decoction of turmeric and basil not only strengthens immunity but also helps to overcome the problem of colds and colds and sore throat.
Ingredients for brewing:
Basil: 8 to 10 leaves
Turmeric Powder: ½ teaspoon
Cloves: 3-4 cloves
Honey: 2-3 teaspoons
Cinnamon: 1-2 steaks
Method of making the decoction:
First take water in a pan and add basil leaf, turmeric powder, cloves and cinnamon. After this leave it to boil for at least 30 minutes. Then filter this water and drink it when it cools down. You can add honey to taste. To strengthen immunity and cure cold and cold, you should drink this decoction 2-3 times daily.
In such a situation, to strengthen immunity, include healthy foods and drinks in the diet. You can also make immunity stronger with the help of Ayurveda.
In such a situation, the decoction of turmeric and basil not only strengthens immunity but also helps to overcome the problem of colds and colds and sore throat.
Ingredients for brewing:
Basil: 8 to 10 leaves
Turmeric Powder: ½ teaspoon
Cloves: 3-4 cloves
Honey: 2-3 teaspoons
Cinnamon: 1-2 steaks
Method of making the decoction:
First take water in a pan and add basil leaf, turmeric powder, cloves and cinnamon. After this leave it to boil for at least 30 minutes. Then filter this water and drink it when it cools down. You can add honey to taste. To strengthen immunity and cure cold and cold, you should drink this decoction 2-3 times daily.
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