Vegetable soup for weight loss dinner

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Vegetable soup:

• Soups works amazingly for weight loss that too in dinner. So, have soups regularly for your dinner for better and healthy weight loss.
• Vegetables soups supplies all nutrients to your body and gives energy.

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Ingredients:

• Carrot
• Capsicum
• cabbage
• beans
• onion, ginger, and garlic
• salt, turmeric
• ghee/coconut oil/olive oil.

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Recipe of vegetable soup:

• In a cooker add your favorite vegetables of 1/2 cup each like carrots, beans, cabbage, capsicum, broccoli, corn etc and 2 glasses of water according to the veggies you have taken.
• Close the vessel and leave it for 3-4 vessels and turn off the flame.
• Now in a pan heat the ghee/oil add chopped ginger and garlic of one spoon and saute them.
• Also add 1 spoon of onion, salt, pinch of turmeric and saute well.
• Now add the cooked veggies and the vegetable water into it and let it come for boil.
• When it comes to boiling add some pepper powder according to your taste and boil for 2-3 minutes more.
• If you want thick consistency add 1/2 spoon of corn flour in to a bowl and mix with 2-3 spoons of water and pour into the vegetable soup. It makes consistency into thick.
• Now after boiling 2-3 minutes turn the flame off and serve it by sprinkling coriander leaves on the top.
• This soup will be tasty and healthy filling too.