Source: Roz Dhan "SUPERFASTNEWS"
credit: third party image reference
Onion consumption is very beneficial for health. It is believed that it has been used since ancient times. Actually, onion contains minerals like calcium, magnesium, potassium, sodium, selenium and phosphorus, which are beneficial for health.
Along with this, onion is also a good source of vitamin C, vitamin B6 and fiber. According to the World Health Organization, onion is beneficial for people suffering from low appetite. Now this has become a matter of onion, but do you know how beneficial onion peels are?
Can provide relief from throat pain,
onion peel can give instant relief from throat pain. For this, you boil onion peels in water and sieve it and after cooling it, consume it. Also, drink onion water at least twice a day. This will give relief in throat pain.
Can get rid
of stains. Onion peel can be beneficial for people who are troubled by the problem of spots on the face. For this, prepare a paste of onion peels and mix honey and turmeric in it. Now apply this paste on your face daily for 15 minutes and after that wash the face with lukewarm water. Doing this regularly can relieve stains.
Bad cholesterol is reduced
. Consumption of onion peels reduces the amount of bad cholesterol in the body, which reduces the risk of heart diseases like heart attack. For this, you first soak the onion peel in water for eight hours and then consume it. You can also drink water of onion peel. Although its taste may be a little strange, so add honey to it and drink. This will benefit you.
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