Source: Roz Dhan "englishnews"
credit: third party image reference
1. Cholesterol Control
Soak black gram at night and mix honey in the morning and eat it. Its daily intake keeps cholesterol level under control. This averted the risk of heart problem.
2. Kidney Problem
Its intake daily removes toxins of the body. This helps you get rid of all the problems associated with the kidney.
3. Constipation problem
It is very beneficial for those who have frequent constipation problems. The amount of fiber in it keeps the digestion system fine and eliminates your constipation problems.
4. Anemia
There is plenty of iron in both gram and honey, so the lack of blood in the body is completed by taking it.
5. Strong bones
Chewing black gram helps you exercise, which also strengthens bones along with teeth. Apart from this, you do not face any kind of problem in old age.
6. Diabetes
1. Cholesterol Control
Soak black gram at night and mix honey in the morning and eat it. Its daily intake keeps cholesterol level under control. This averted the risk of heart problem.
2. Kidney Problem
Its intake daily removes toxins of the body. This helps you get rid of all the problems associated with the kidney.
3. Constipation problem
It is very beneficial for those who have frequent constipation problems. The amount of fiber in it keeps the digestion system fine and eliminates your constipation problems.
4. Anemia
There is plenty of iron in both gram and honey, so the lack of blood in the body is completed by taking it.
5. Strong bones
Chewing black gram helps you exercise, which also strengthens bones along with teeth. Apart from this, you do not face any kind of problem in old age.
6. Diabetes
Its intake in the morning keeps blood sugar level under control, which is very beneficial for diabetes patients.
0 Comments