Secret Diet Plan of Young Bollywood Actresses
These are the Diet plan of Bollywood Actresses.
1. Sara Ali Khan
Breakfast
Sara takes Egg whites and toast or idlis because she loves homemade food.
Dinner
She always prefers boiled veggies and chapattis in dinner.
Work out
Sara loves to play tennis. She also prefers swimming and cycling also as she suffered from obesity.
2. Deepika Padukone
Breakfast
Deepika prefers Low-fat milk, two egg whites or dosa, idli, and rawa upma in her breakfast menu.
Dinner
In Dinner, she eats vegetables, chapattis, fresh green salads with some fruits, coconut water. She also prefers dark chocolate in desert.
Work out
Deepika loves basic cardio exercise, treadmill and cycling. She maintains her hot body by yoga and playing badminton.
3. Alia Bhatt
Breakfast
Alia prefers poha, eggs, and sandwich as her breakfast menu.
Dinner
She loves to have curd rice in dinner. Alia prefers boiled vegetables with 2 rotis in her dinner.
Work out
Alia maintains a simple work plan including stretching and cardio exercises.
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4. Janhvi Kapoor
Breakfast
After drinking lemon honey water, Janhvi prefer lots of fruits and fresh boiler vegetables in her breakfast.
Dinner
She keeps her dinner light including vegetable soups, dal or boiled veggies, green salad, and grilled fish.
Work out
Janhvi prefers walking, swimming and also yoga. She is not a regular gym person.
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5. Kiara Advani
Breakfast
Kiara starts her day with a bowlful of oats with fruits like apples, berries, strawberries or oranges
Dinner
Being a non-vegetarian, Kiara prefers grilled fish with boiled vegetables and soup in her dinner menu.
Work out
Kiara does stretching, lat pull down and heavy weight lifting. She even gives credit to Yoga for her flawless beauty.
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6. Kriti Sanon
Breakfast
Being a non-vegetarian, Kriti prefers eggs, brown bread and fruits in breakfast.
Dinner
She keeps her dinner light as she eats brown rice, daal and boiled veggies.
Work out
Kriti loves to take care of her legs by doing stretching and cardio rowing machine. Except gymming she loves kick boxing.
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7. Rakul Preet Singh
Breakfast
She prefers gluten free breads and omelets with fresh fruit juices in her breakfast.
Dinner
Being foodie Rakul prefers 2 chapattis, daal and coconut wate or lime juice in dinner.
Work out
She loves to work in gym. She loves Kick Boxing, Cycling and weight lifting.
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8. Tara Sutaria
Breakfast
Tara eats bread toast, cornflakes, one bowl Poha, one egg white sandwich in breakfast. She takes coffee but without sugar.
Dinner
She prefers simple dinner with Roti, rice, vegetables, a bowl of pulse, a piece of chicken breast.
Work out
She has strict exercise regime. Tara also prefers aerobics, swimming and weight lifting .
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9. Disha Patani
Breakfast
Disha takes two-three eggs, toast, milk, and juice.
Dinner
She prefers some carbs in her dinner so she takes brown rice and grill fish in dinner.
Work out
Fitness freak Disha’s fitness routine is all about aerobics, swimming and heavy weight lifting.
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10. Aishwarya Rai Bachchan
Breakfast
She takes brown bread toast or a steaming bowl of freshly cooked oats.
Dinner
In dinner, Aish prefers oil free food. So she takes boiled veggies and soups without carbs.
Work out
Aish keeps her exercise regime simple by doing stretching, leg raising and weight lifting. But, she also enjoys walking and swimming.
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11. Kareena Kapoor
Breakfast
She prefers dry fruits, seasonal fruits and soaked nuts in her breakfast.
Dinner
Kareena prefers boiled veggies with small amount of brown rice in dinner.
Work out
Kareena prefers weight lifting, push- ups and triceps push-down. She plays squash and tennis to be flexible and fit.
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12. Priyanka Chopra
Breakfast
Priyanka eats 2 egg whites or oatmeal with a glass of skimmed milk in her breakfast diet.
Dinner
Priyanka loves to have soups and grilled fish in her dinner menu.
Work out
Her work out routine consists of kick boxing, heavy weight lifting and basic cardio like pushup, running and bicep stretching.
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