Many times, the effect of too much mental stress and changing lifestyle is taking a deep effect in people’s lives. The problem of infertility is increasing rapidly in men these days. According to a study published in Reuters, men who take fish oil supplements in their diet may have a surmount count which can solve their infertility problem. Let’s know about this …
According to the report published in JAMA Network Open, researchers have studied about 1,700 young men. Researchers found that the sperm count of men taking fish oil supplements was found to be significantly increased. His testis increased earlier than before and the level of hormones responsible for fertility in men also increased significantly in his body.
According to the researchers, if a man is troubled by infertility and is following the right diet and guidelines of 30 pounds of 5 capsules, then the probability of this problem increases almost two times. Actually, fish oil is rich in omega 3 fatty acids. Omega 3 fatty acids make the sperm cell strong, due to which the quality of both sperm count and semen is improved.
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