Dry figs are rich in iron, zinc, manganese, Vitamin C and Vitamin E. Dry figs are now available in every super markets and nearby shops. Dry fig fruits can be eaten wholly or along with natural honey or water. It has amazing benefits and creates wonders by curing many problems in our body.
Now let us see the benefits of eating dry figs.
• Consume four slices of dry figs after your meal to stay active and strong.
• It is rich in fibre and has low calories. It streamlines the digestion process and cures haemorrhoids gradually.
• People suffering from inflammation in liver can consume dry figs by preserving it in vinegar for a week. Eat 2 slices a day for a month to cure this problem completely.
• It is good for diabetic patients to eat maximum of 1 slice a day.
• Boil the leaves of fig tree in water, filter and gargle to cure mouth ulcers and swollen gums.
• If you suffer from sore throat, soak dry figs in a glass of water for 15 minutes and drink the water.
• As it has 3% of calcium, it prevents us from Osteoporosis.
• It helps in healthy formation and fertilisation of embryo/egg.
Eating dry figs for 48 days will prevent us from cancer, cough, asthma, anaemia, clears blockages in our heart, regulates blood pressure levels and makes us hale and healthy.
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