Increase eyesight by eating one Amla every day, hair fall also reduce

There are many benefits of Amla. Amla is like a doctor’s medicine, which is bitter, but effective in curing the disease. Which is astringent by taste, but also helps in removing old age, enhancing memory, and reducing many diseases from the root. So today we are telling you the benefits of Amla and the right way to eat. Let us know the benefits of eating Amla.

Amla For Ulcer:-

Due to the anti-bacterial and anti-oxidant elements in the gooseberry, it is beneficial to take amla in the mouth ulcers. Take amla as candy, vegetable or Murabba.

Amla for Hair:-

Amla is rich in vitamin C, fatty acids, anti-bacterial and anti-oxidant elements, which gives relief from all hair problems that hair whiteness, dandruff, hair allergies, hair fall etc. and makes hair long, thick , Become black. To darken hair, soak dry amla and apply it to the hair. To prevent dandruff and hair loss, take amla regularly.

Amla for Eyes:-

At night, consuming amla powder with hot milk and taking amla-honey together increases eyesight. Along with this, there is benefit in diseases like night blindness, cataract.

Amla for Diabetes:-

The medicinal element present in the gooseberry helps to keep the blood pressure normal by lowering the levels of increased cholesterol in the body, while the astringent taste of the gooseberry works to balance the blood sugar of the body. Eating raw gooseberry is the most beneficial for diabetes patients.