Green tea:
Green tea is very beneficial for the body. Drinking green tea helps in boosting your immune system and increases metabolism. You should avoid drinking milk tea or coffee and opt for green tea. Green tea is very effective in weight management process. It is an ideal drink for weight loss. Drinking green tea on regular basis helps in reducing the risk of developing chronic diseases like cancer, heart attacks, etc. Green tea also has skin benefits. It helps to make your skin more shiny and glowing.
Cumin water:
Drinking cumin water in the morning on an empty stomach is very beneficial for your immune system. Cumin water acts very effectively in losing weight faster. It also helps to get rid of belly fat. Cumin water helps in improving digestion process. It helps to get rid of all kinds of stomach problems. Cumin water is also beneficial in curing common cold and cough. People, who are suffering from diabetes, should drink this cumin water daily. Cumin water also helps to reduce the risk of developing asthma, diabetes, anemia, etc. Take one tablespoon of cumin soak it in a glass of water overnight. In the next morning, strain the water and consume it.
Lemon cinnamon water:
Lemon is a great source of vitamin C, which is very beneficial to keep your body healthy and strong. Lemon has anti-bacterial and anti-microbial properties, which helps to prevent common diseases. Cinnamon is a household ingredient. It is used in cooking to enhance the taste of your food. Cinnamon has wide variety health benefits. It helps to reduce the risk of developing type 2 diabetes. Cinnamon is a great source of antioxidants, which helps to keep the diseases at bay. To make this drink, take one glass of warm water and add half teaspoon of cinnamon and half tablespoon of fresh lemon juice to it. Stir well and consume it.
0 Comments