Rice is consumed daily in almost every household. Many wonderful dishes of rice are made all over the country. In the eastern and northern parts of India, rice is made daily in every household. People eat it with great fervor. But overeating rice can be harmful to your heart. Rice is already an important part of the plate of Indian families. Rice, however, is not very harmful to health. There are benefits of its consumption too, but excessive consumption of rice is not good for your health. Come, let us know why the consumption of rice can be harmful.
By consuming rice at night, it causes more harm to our body as we fall asleep after having dinner. In today's time, problems related to sugar and heart have increased. According to a study conducted on these patients, due to excessive consumption of rice and no physical activity, rice can have a bad effect on health.
Rice is used in food from long ago. But in today's time, manual labor is less than today. In today's time, most people do office work. Due to which they have to work in one place all day. Consuming more rice in this way can be harmful.
The rice grown in today's time is arsenic, due to which it affects your health. According to research by Manchester and the University of Salford, the soil of rice cultivated land contains a high amount of arsenic. Which reaches our body and mixes with toxins, this can cause us a problem of cardiovascular disease.
Excess consumption of rice hurts you, as well as if someone smokes, it can be very harmful to health and heart. Therefore, consume rice in limited quantity. Do not smoke at all to keep the heart-healthy.
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