While there’s no denying that breakfast is the most important meal of the day, many of us still don’t make time to eat it. If you’re not a morning person, cooking breakfast is the last thing you want to do. If you want to eat breakfast, but can’t find the time, these egg muffins are filled with protein and nutrients, which will help you start your day off right and they’re portable! Here’s how to make them.
Whether you’re on a low carb or Keto diet, or you need something quick to grab while running out of the door, Breakfast Egg Muffins are a delicious healthy saviour and PERFECT for Meal Prep! Although eggs are a preferred and versatile breakfast food, not many of us have the time to whip up a Caprese frittata, a steaming pan of Shakshuka, or poached eggs on toast and omelettes in the morning.
That’s where these protein packed eggs muffins come in! Just like mini frittatas, can be cooked ahead of time and refrigerated for when you need them to grab and go!
If you’re like us and love having eggs for breakfast every morning, shake up your breakfast routine with these mini frittatas. This is more like a 3 in 1 recipe: 3 types of Breakfast Egg Muffins to please everyone!
Spinach Tomato & Mozzarella
Bacon & Cheddar
Garlic Mushroom & Peppers
First, you’re going to beat your eggs together with salt and pepper and some finely chopped onion. Pour the egg mixture into your pan and fill with whatever you like! Or follow this recipe and try the best tasting combos!
spinach, tomato & mozzarella
Yep! Only 3 ingredients needed to add into this combination! I love these drizzled with a little balsamic glaze!
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