8 Incredible benefits of ghee for hair and health.

 Source: Roz Dhan "Fitved"

8 Incredible benefits of ghee for hair and health.

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1. HYDRATES THE HAIR.

Lack of moisture is one of the major causes of dull, dry and damaged hair. The healthy and rich fatty acids found in ghee nourish the scalp and hair follicles from within to give a boost of hydration, restoring the hair’s health.

2. IMPROVES HAIR TEXTURE.

Applying ghee directly onto the hair and scalp can improve the texture endowing the hair with extra smoothness and shine. Simply, heat a spoonful of ghee to melt it slightly. Dip your fingers into it and rub gently on your scalp and hair. Let it sit for a few hours and wash with shampoo.

3. WORKS AS A DEEP CONDITIONER.

This can also be used as an overnight deep conditioning treatment for the hair. You need to leave the ghee in your hair overnight, sealed with a shower cap in order to avoid the greasy mess.

4. PROMOTES HAIR GROWTH.

A massage with warmed ghee not only will condition but will also stimulate the blood circulation in the scalp. This can promote hair growth making your hair thicker and longer.

5. CONTROLS FRIZZ.

Frizzy hair is another common hair problem which you can fight with ghee. As ghee improves the texture of your hair it helps in fighting frizz. You can simply apply melted ghee to your hair to fight frizz.

6. WEIGHT LOSS.

A benefit of desi ghee is its ability to be burned as a source of energy. When this takes place, it becomes a great tool to aid weight loss as it also helps to burn other fats.

7. BETTER IMMUNITY.

Having high levels of butyric acids, ghee has proven to be very beneficial to the health of the immune system and provides good anti-inflammatory benefits.

8. HEALTHY DIGESTIVE SYSTEM.

People who do not have a healthy digestive system will be unable to produce butyric acids naturally. The acids that are found in ghee will help them to regain health in their digestive systems.

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