Source: Roz Dhan "Entertainment123"
credit: third party image reference
Everyone likes to go for a walk, but the journey is not cut. Our mouth moves with listening to songs during the journey. Sometimes eating chips and sometimes samosas. We feel hungry every once in a while. After eating the things taken with us in the trip, we start buying things from the road. In such a situation, we do not know how many unhealthy things, which have a bad effect on our health. Let's know what things should be avoided during the journey.
During the journey, eating fried food like samosas, bhatura should not be eaten. Consumption of them increases your chances of deteriorating health. During the journey by train, many times things like samosas, cutlets are found at the station.
Where the mind is tempted by seeing them and we consume them even when we are not hungry. Do not make the mistake of eating these things that are sold in the open outside.
Also avoid eating non-veg during the journey, as it is made in a lot of oil and spices. During the journey, light things should be consumed, which are easily digested.
Actually during the journey you can eat dried banana chips. You will find it easily in the market. In addition, fry a handful of almonds, roasted chickpeas, pistachios, dried cornflakes and peanuts in light mustard oil or olive oil and keep them packed. Apart from these, you can also consume apples and bananas.
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