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Cardamom commonly available in Indian kitchens is known to help reduce sore throat and sore throat. In this article, we are telling you how to use cardamom as a solution to these problems.
Actually, the oil extracted from cardamom is a useful stimulant, it is an antiseptic that helps to keep the digestive system right, and cures sore throat, cold and cough more. The main cause of sore throat and cold is the intestinal toxic substances, which affects the immune system. Hence cardamom is used to eliminate digestive problems.
Cardamom contains many plant derived alkaloids which are known for their powerful antioxidant and health promoting properties. Its anti-inflammatory properties reduce pain and inflammation, especially in mucous membrane or mucous membranes, eliminating swelling of the mouth and throat.
For phlegm and cough - Mix well with a pinch of cardamom powder, a pinch of rock salt, a teaspoon of desi ghee and half a teaspoon of honey. After this, you can consume it. This mixture is known to provide immediate relief from cough.
For dry cough - According to Ayurvedic experts, a mixture of green cardamom and cloves can be a good choice. It prevents irritation from the throat due to pollution and dust particles affecting your lungs. Both these components contain antioxidants, neutralizing the toxic effects of pollution.
For a sore throat - put a cardamom in the water and make the water lukewarm. Gargling in the morning and evening cures throat soreness.
In cough and stiffness - Take cardamom and sugar candy in 3: 1 ratio and make powder. To see effective results, take 1-1 teaspoon of this mixture with water at least two to three times a day.
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