Source: Roz Dhan "Entertainment123"
credit: third party image reference
Cardamom's name comes on Juban, a different smell arises. If these are grinded in tea or milk, then the fun of drinking doubles. Yes, there is something similar in cardamom. Today we will give you information about the benefits of consuming cardamom.
Let me tell you that food is famous all over the world due to its spicy, in which many spices are used. These spices also contain cardamom, which is popular not only for its taste but also because of its many properties. Let us tell you about many health benefits associated with cardamom. Let's know.
Will the bad breath end: Most of it is used to cure bad breath and digestion. Apart from this, if you boil cardamom and take it with tea in the morning, then the problem of bad breath will also be away.
Will stomach problem go away: By its use, stomach irritation, flatulence and gas problems go away.
Blood circulation: Blood cardulation is good by taking cardamom every day, so that you can get relief in asthma and respiratory diseases also.
-Family phlegm will come out: Its effect is hot, so eating it reduces colds. Cardamom also helps flush out phlegm.
-Vitamin C: Contains plenty of zinc and iron, which reduces vitamin C and other blood related problems in the body.
- There will be depression: Consumption of it will relieve depression. Boil cardamom and drink tea from it.
0 Comments