Source: Roz Dhan "Savita Shiv Sharma"
What is Chyawanprash good for? Chyawanprash is a powerful immune bolster and aids the body in the production of haemoglobin and white blood cells. Amla, the vital component in chyawanprash detoxifies the body and cleanses the blood, liver, spleen and the lungs. It enhances youthfulness and promotes healthy muscle mass and tones the body.
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Does Chyawanprash really work?
It acts as a respiratory tonic by nourishing the mucous membranes. It helps maintain healthy levels of glucose and cholesterol. "Chyawanprash boosts the production of ojas, making it a powerful formula to naturally boost your immune system.
When should Chyawanprash be taken? Chyawanprash can be consumed on an empty stomach in the morning or before a meal; if taken twice a day, then one can also take it 30 minutes before dinner or 2 hours after dinner.
Who created Chyawanprash?
Various ancient Indian texts like Mahabharata, Puranas etc., relate that Ashwini Kumar brothers, the twins, who were Raja Vaidya (Royal Physicians) to Devas during Vedic times, first prepared this formulation for Chyavana Rishi at his Ashram on Dhosi Hill near Narnaul, Haryana, India, hence the name Chyavanprash.
Does Chyawanprash increase weight?
No, Chyawanprash doesn't lead to weight gain. In fact, it helps in regulating weight. If you are underweight, it will help you gain weight and if overweight, it will help you lose weight and strengthen your bones.
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Does Chyawanprash increase testosterone? The ingredients in Dabur's Chyawanprash effectively helps fight stress, anxiety, and fatigue. Plus, it keeps blood pressure in check, lowers cholesterol, and curbs risk of heart disease. What's more? It is also known to boost testosterone and improve potency among men.
Does Chyawanprash cause acidity? Chyawanprash is a safe health supplement with minimal side effects. In some people it may cause indigestion, acidity and loose stools.
So this was all about Chyawanprash, let's be regular in eating Chyawanprash this winter.
God bless us all.
Thank you!
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