Janna Breslin - fitness model, personal trainer and an expert on health and nutrition from San Diego, USA. Now the girl is 30 years old, but she has already won the gold medal 6 times at various fitness competitions and has appeared on the covers of famous fitness magazines many times.
Passion for sports began in Janna in childhood. Her first sporting experience was a game of soccer, but fitness classes helped her to really love the sport.
As soon as she crossed the threshold of the gym and, she immediately realized that she wanted to do this all her life. Jeanne got used to it very quickly and began her acquaintance with a new world for her.
The result that she saw after training with weights exceeded all her expectations. Therefore, day after day, she worked hard to develop and give her figure a perfect shape.
Janna began to train hard and pay more attention to a healthy lifestyle back in 2008, which coincided with the beginning of her modeling career. After she achieved significant results and her athletic figure began to attract more and more attention, Jeanne decided to take part in fitness competitions.
After the victory in the first competition, it was then that Janna decided for herself that 100% of her attention and strength would be focused on fitness. In pursuit of the goal, she received a certificate of a personal trainer and nutrition specialist.
credit: third party image reference
In recent years, Janna Breslin has become a real fitness icon in America. Thanks to her discipline and hard work, the girl is a model for many athletes who are just starting their long and difficult path in this industry.
credit: third party image reference
Janna conducts six 45-minute workouts per week and maintains a healthy diet consisting of a large number of green vegetables. The girl is trying to provide in her diet the necessary amount of healthy fats and carbohydrates.
credit: third party image reference
She does not consume gluten due to celiac disease (digestive disorders), and also avoids sugar, dairy products and soy, because her body does not properly absorb this food.
A balanced diet and regular training allow Janna to look just great and feels the same as her photographs show.
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