In today's run-of-the-mill life, people are not able to pay attention to today's food, if you too are not able to pay much attention to your diet, then do not worry, you should consume this mixture of grains in your food every day. Along with being right, you will also be healthy. We all know that barley is a caste of wheat.
But it is lighter and thicker than wheat. Barley mainly contains lactic acid, salicylic acid, phosphoric acid, potassium and calcium. The benefits of barley are less than nectar for people who have miscarriages. Abortion problem is overcome by its use. Barley flour can be eaten by mixing it with ghee and dry fruit and making laddus.
Due to poor and contaminated food, most people are troubled by stones. People suffering from this disease boil barley in water. And drink with cold water. Apart from this, such people can also take barley bread, dhani and barley sattu. Obesity is eliminated by drinking honey mixed with barley sattu and triphala decoction.
Apart from this, people who are weak become obese by eating barley made with milk as kheer. Barley is beneficial not only internally but also externally. If seen, you mix barley, gram, etc. with wheat and eating their rotis by grinding and you will get relief in digestion. Health is also good with this.
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