Adopt these four methods and keep the beauty intact!

 Source: Roz Dhan "Entertainment123"

Adopt these four methods and keep the beauty intact!

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No matter how much makeup you do, but the reality will remain a reality. Therefore, to maintain the beautiful body that nature has given us, we will have to change our lifestyle. Let us tell you that the girls want their skin to be very soft and beautiful. For this, they also use different types of beauty products, which also have many side-effects.

In such a situation, if you use some domestic methods, then it is so good. This will not cause any harm as well as get rid of expensive beauty products. Let us tell you some such exercises and tips, which will keep your skin glowing for years.

-Kapalabhati and Pranayam: Lungs are absolutely clean by doing this exercise. If you do this yoga continuously for 6 months, then your skin will shine.

- Rub your face while bathing : Rub your face with soft towels with light hands for 1-2 minutes while bathing or after bathing. This will make the attractive skin tight and become soft.

- Try Aloe Vera Massage: Massage your skin and neck with Aloe Vera pulp during the day and night. This brings glow to the face.

-Get good sleep: Make a bedtime routine. 8 hours of sleep a day must be taken. Otherwise, there are dark circles under the eyes.

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