Source: Roz Dhan
If a healthy person also coughs, then the danger of corona virus comes first in everyone's mind. Let us tell you that one of the symptoms of corona virus as reported by the Center for Disease Control and Prevention (CDC) is dry cough. However, it is not necessary that if you cough then it is the simplest of this deadly virus. People are adopting all possible measures to avoid the corona virus and are making all efforts to increase their immunity. But during the winter season, the problem of cough and cold is also more common. In this case, some home remedies to reduce cough should be known.
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Onion: Onion is considered very effective in reducing the effect of any disease. Excellent anti-bacterial, anti-inflammatory and anti-biotic elements are found in this vegetable. In general, cough is caused by phlegm, asthma, and other respiratory problems. The role of onion is considered important in getting rid of it. Onion is also seen as a better medicine in Ayurveda. Consumption of chopped onion juice reduces mucus and reduces chest tightness.
Ginger: Consumption of ginger is considered effective in relieving cough and throat pain. The properties found in ginger are helpful in relieving cough. The ginger decoction is able to overcome this problem. Apart from this, taking basil mixed with ginger juice also provides relief in dry cough. At the same time, eating ginger cut into small pieces and mixing with salt, patients will get relief.
Black pepper: Dry cough or mucus problem with cough, black pepper is considered a panacea to cure cold cough. With this use, the phlegm deposited in the chest loosens, thereby ending the tightness. You can chew whole pepper by putting it in the mouth for a while. Apart from this, consuming milk or decoction will also be beneficial.
Hot water: Drinking hot water can reduce the discomfort of cough. If you want, add a pinch of salt to it as well. Apart from drinking, gargling with it will also be beneficial. You will also get relief from pain and sore throat.
Amla: Amla, a major source of vitamin C, is helpful in curing cough and cold. The anti-oxidants present in it are effective in increasing immunity.
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